Tatyana Stark
Tatyana is a Yoga, Pilates, and Sculpt instructor whose teaching is rooted in the classical Pilates method. Her classes emphasize moving well first
The bio
Tatyana is a Yoga, Pilates, and Sculpt instructor whose teaching is rooted in the classical Pilates method. Her classes emphasize moving well first; building awareness of the body, breath, and foundational principles that support long-term strength and longevity in movement. Her classes encourage students to go deeper into their practice, explore their edges, and surprise themselves with what they are capable of. She is passionate about creating an environment where students feel both supported and pushed, while also building a sense of community through shared movement.
She has earned two 200-hour Ashtanga Vinyasa Yoga certifications, a 100-hour Mat Pilates certification, and a 50-hour Sculpt certification, and is currently completing her 500-hour Comprehensive Pilates training. Her classes blend classical principles with thoughtful sequencing, offering a balance of precision, strength-building, and intentional challenge.
Students can expect to leave feeling energized, more aligned, and accomplished.
First time
Your first class is a meet-cute.
A memorable first impression. This is a one-on-one 30 minute Pilates intro. Your instructor will guide you and help you feel comfortable on the Merrithew Pilates Reformer and in the space. Want to make it official? Make your Pilates love official and get this intro class for free with the purchase of a 10 pack or unlimited membership.